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How to lose unwanted belly fat:

Jeffrey A. Hirschfield, MD, CPI

Aug 10
2 min

How to lose unwanted belly fat:

How to lose that unwanted belly fat and it’s science-based! authored by Jeffrey A. Hirschfield, MD, CPI With 27 years of experience as a...

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"The toxic effects of added-sugar are pervasive. The problem has now become a childhood disaster"

Jeffrey A. Hirschfield, MD, CPI

Feb 11, 2023
1 min

"The toxic effects of added-sugar are pervasive. The problem has now become a childhood disaster"

"Added-sugar", a non-nutritive sweetener, is toxic to our liver cells and results in fat accumulation inside the cells and fatty liver...

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Water: The fountain of youth

Jeffrey A. Hirschfield, MD, CPI

Jul 23, 2022
1 min

Water: The fountain of youth

water an essential element for health

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A wheat berry salad is loaded with protein, fiber, vitamins, and antioxidants

Plant Diva's Corner

Jul 21, 2022
1 min

A wheat berry salad is loaded with protein, fiber, vitamins, and antioxidants

High fiber benefit

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Food Quality Matters

Jeffrey A. Hirschfield, MD, CPI

Jun 4, 2022
1 min

Food Quality Matters

Dietary patterns should deliver you low calories and high nutrients. When creating grocery lists pay special attention to food quality....

198 views0 comments

BodyStrongMD

Jeffrey A. Hirschfield, MD, CPI

May 26, 2022
1 min

BodyStrongMD

BodyStrongMD A Physician-Based Health Blog

245 views0 comments

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