mm v2 screen.png

Pediatric & Adult Urgent Care

  • HOME

  • DPC

    • Join DPC
    • DPC Member page
    • DPC Forum
  • NAKED HEALTH

    • Naked Health
    • Naked Health Forum
  • ABOUT US

  • BOOKING

  • BLOG

  • CONTACT

  • Groups List

  • More

    Use tab to navigate through the menu items.

    Tel: 727-851-6160

    md@pediatricurgenthealthcare.com 

    • BodyStrongMD
    • Direct Primary Care
    • Naked Health
    • Nutrition
    • Fitness
    • Sleep
    • Stress
    • Relationships
    • Hygiene
    • Self-Care
    Search
    How to maintain restful sleep
    Jeffrey A. Hirschfield, M.D.
    • Jul 25
    • 1 min

    How to maintain restful sleep

    Keep a consistent sleep schedule every night Achieve at least 7-8 hours of restful sleep every night Avoid large meals, caffeine, or...
    9 views0 comments
    Water: The fountain of youth
    Jeffrey A. Hirschfield, M.D.
    • Jul 23
    • 1 min

    Water: The fountain of youth

    water an essential element for health
    41 views0 comments
    A wheat berry salad is loaded with protein, fiber, vitamins, and antioxidants
    Julie A. Hirschfield, CCRC, Lifestyle Coach
    • Jul 21
    • 1 min

    A wheat berry salad is loaded with protein, fiber, vitamins, and antioxidants

    High fiber benefit
    16 views0 comments
    Whole Heart Primary Care
    Jeffrey A. Hirschfield, M.D.
    • Jul 20
    • 1 min

    Whole Heart Primary Care

    Over the past year our practice has grown and services have expanded. Now, introducing our concierge-style healthcare services supporting...
    38 views0 comments
    “We can help extend your well-being"
    Jeffrey A. Hirschfield, M.D.
    • Jul 11
    • 1 min

    “We can help extend your well-being"

    www.pediatricurgenthealthcare.com/nakedhealth Chronic disease management program includes elements that actually improve health outcomes....
    50 views0 comments
    Splish Splash-Happy Summer!
    Julie A. Hirschfield, CCRC, Lifestyle Coach
    • Jun 30
    • 1 min

    Splish Splash-Happy Summer!

    Sunscreen safety. The use of chemicals that don't pose a human health risk.
    12 views0 comments
    A Summer Family Opportunity
    Jeffrey A. Hirschfield, M.D.
    • Jun 20
    • 1 min

    A Summer Family Opportunity

    Contributing author: Diane Mandell phcounseling.com Owner of the Family Counseling Center in St. Petersburg shares a Summer Family...
    38 views0 comments
    “Exceptional service at an affordable price"
    Jeffrey A. Hirschfield, M.D.
    • Jun 7
    • 1 min

    “Exceptional service at an affordable price"

    24/7 Healthcare Access Our concierge-style healthcare plan is operated by our board-certified pediatrician, Dr. Hirschfield, who has...
    85 views0 comments
    A plant-based fiesta...
    Jeffrey A. Hirschfield, M.D.
    • Jun 6
    • 1 min

    A plant-based fiesta...

    https://www.plantbasedblonde.com/?s=mexican+cauliflower
    62 views0 comments
    Food Quality Matters
    Jeffrey A. Hirschfield, M.D.
    • Jun 4
    • 1 min

    Food Quality Matters

    Dietary patterns should deliver you low calories and high nutrients. When creating grocery lists pay special attention to food quality....
    184 views0 comments
    BodyStrongMD
    Jeffrey A. Hirschfield, M.D.
    • May 26
    • 1 min

    BodyStrongMD

    BodyStrongMD A Physician-Based Health Blog
    233 views0 comments
    Contact Us:

    Tel: 727-851-6160

    MD@pediatricurgenthealthcare.com 

    Pediatric & Adult Urgent Care  

    6705 38Th Avenue North, Suite A; St Petersburg, FL 33710

    • White Facebook Icon
    • White Twitter Icon

    © 2020 by Midnight Medicine, Inc. Pediatric Urgent Care I Direct Primary Care