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Limited screen time is a wise decision, parents should model healthy habits
mom and 2 children on screen time

Jeffrey A. Hirschfield, MD, CPI
7 hours ago1 min read
6
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Mental Health Implications in Children: Strategies for a Healthier Future
Parents play a crucial role in shaping their children's mental health. Here are key strategies they can implement to foster emotional...

Jeffrey A. Hirschfield, MD, CPI
May 282 min read
10
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The Significance of Keeping Childhood Vaccinations Up to Date for Health and Wellness
A child receiving a vaccination, highlighting the importance of staying informed about pediatric health to ensure a comprehensive...

Jeffrey A. Hirschfield, MD, CPI
Jun 34 min read
12
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The Role of Healthy Whole Food Nutrition in Childhood Development
Childhood is a vital time for growth and learning. What children eat shapes their physical health, mental abilities, and emotional...

Jeffrey A. Hirschfield, MD, CPI
May 133 min read
39
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Incorporating Fitness with Healthy Eating to Lower Chronic Disease Risks
In today's fast-paced world, prioritizing good health is crucial. With chronic diseases like diabetes and heart disease affecting...

Jeffrey A. Hirschfield, MD, CPI
Apr 174 min read
20
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Exploring the Unraveling of Family Unity and Values: An In-Depth Analysis of Societal Stability's Impact
How to bring back the family connection

Jeffrey A. Hirschfield, MD, CPI
Apr 154 min read
20
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Unlocking the Secret to A Vibrant Life: The Science of Boosting Energy and Well-Being
Unlocking a vibrant life is all about understanding the science behind energy and well-being. Here are some key insights from the latest...

Jeffrey A. Hirschfield, MD, CPI
Apr 91 min read
16
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How Can Wellness Routines Help Manage Stress Levels?
In today’s fast-paced world, stress is a common part of our daily lives. The demands of work, relationships, and everyday...

Jeffrey A. Hirschfield, MD, CPI
Apr 64 min read
7
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