How to maintain restful sleep
Keep a consistent sleep schedule every night Achieve at least 7-8 hours of restful sleep every night Avoid large meals, caffeine, or...
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Jeffrey A. Hirschfield, M.D.
- Jul 23
- 1 min
Water: The fountain of youth
water an essential element for health
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Julie A. Hirschfield, CCRC, Lifestyle Coach
- Jul 21
- 1 min
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Jeffrey A. Hirschfield, M.D.
- Jul 20
- 1 min
Whole Heart Primary Care
Over the past year our practice has grown and services have expanded. Now, introducing our concierge-style healthcare services supporting...
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Jeffrey A. Hirschfield, M.D.
- Jul 11
- 1 min
“We can help extend your well-being"
www.pediatricurgenthealthcare.com/nakedhealth Chronic disease management program includes elements that actually improve health outcomes....
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Julie A. Hirschfield, CCRC, Lifestyle Coach
- Jun 30
- 1 min
Splish Splash-Happy Summer!
Sunscreen safety. The use of chemicals that don't pose a human health risk.
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Jeffrey A. Hirschfield, M.D.
- Jun 20
- 1 min
A Summer Family Opportunity
Contributing author: Diane Mandell phcounseling.com Owner of the Family Counseling Center in St. Petersburg shares a Summer Family...
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Jeffrey A. Hirschfield, M.D.
- Jun 7
- 1 min
“Exceptional service at an affordable price"
24/7 Healthcare Access Our concierge-style healthcare plan is operated by our board-certified pediatrician, Dr. Hirschfield, who has...
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Jeffrey A. Hirschfield, M.D.
- Jun 6
- 1 min
A plant-based fiesta...
https://www.plantbasedblonde.com/?s=mexican+cauliflower
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Jeffrey A. Hirschfield, M.D.
- Jun 4
- 1 min
Food Quality Matters
Dietary patterns should deliver you low calories and high nutrients. When creating grocery lists pay special attention to food quality....
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Jeffrey A. Hirschfield, M.D.
- May 26
- 1 min
BodyStrongMD
BodyStrongMD A Physician-Based Health Blog
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